Jul 24, 2010

龍蝦汁炒什菜 Stri fry mixed vegetable with Lobster Sauce

龍蝦汁炒什菜


材料:

鮮百合,鮮冬菇 適量

露筍(切段) 適量

青紅椒(切塊) 適量

蒜蓉 1茶匙



調味料:

龍蝦汁 4湯匙

糖 1/2茶匙



做法:

1.將雜菜出水備炒用.

2.爆香蒜蓉,倒入雜菜炒熟.再落調味料炒勻.




Stri fry mixed vegetable with Lobster Sauce


Ingredients:

Asparagus(slices)

Fresh mushroom

1 yellow bell pepper

1 red bell pepper

Garlic(diced)



Seasoning:

4 tbsp Lobster sauce

1/2 tsp sugar



Method:

1.Rinse the vegetable and wipe dry.

2.Heat 2 tbsp oil saute garlic;add in the vegetable stir fry over high heat,pour in seasoning mixture,stir fry until done.

0 意見:

welcome