龍蝦汁果仁肉丁 Sauteed Nuts and Lean Pork with Lobster Sauce

龍蝦汁果仁肉丁


材料：馬蹄８個

　　　果仁１００克

　　　瘦肉１５０克

　　　鮮冬菇５隻

　　　紅蘿蔔３０克

　　　青紅椒各１隻

　　　蒜蓉１茶匙



調味：龍蝦汁３湯匙

　　　糖，麻油各半茶匙

　　　鹽１／４茶匙

　　　粟粉１茶匙



做法：１．瘦肉切粒加入鹽，麻油，粟粉拌勻

　　　２．鮮冬菇，紅蘿蔔，馬蹄，青紅椒切粒

　　　３．燒滾２湯匙油爆香蒜蓉，落肉丁炒至七成熟，把鮮冬菇，紅蘿蔔，馬蹄，青紅椒　　　

　　　　　粒炒熟，將龍蝦汁及糖炒勻即可．



Sauteed Nuts and Lean Pork with Lobster Sauce


Ingredients: 8 water chestunt

100g nuts

150g Lean Pork

5 frest mushrooms

30g carrot

1 tsp of minced Garlic


Seasoning: 3 tbsp lobster sauce

1/2 tsp sguar

1/2 tsp sesame oil

1/4 tsp salt

1 tsp cornstarch


Method:

1. Rinse lean pork eall. Mix pork with salt, sesame oil and cornstarch.

2. Rinse mushroom, water chestnut, carrot ang dice.

3. Heat 2 tbsp oil to sante garlic and pork. Add other ingredients and sprinkle wine fly until done. Pour Lobster Sauce with sugar stir well.Dish up and serve hot.