Aug 5, 2010

鮑魚汁草菇牛肉 Sauteed Beef and Straw Mushroom with Abalone Sauce

鮑魚汁草菇牛肉


材料:

牛肉 250克

草菇 250克

蒜蓉 2茶匙

蔥(切段) 1棵

薑 5片



醃料:

生抽 1茶匙

麻油 1/4茶匙

糖 1/4茶匙

生粉 1茶匙

胡椒粉 少許



調味料:

鮑魚汁 3湯匙

糖 1/2茶匙



做法:

1.牛肉切片醃15分鐘.

2.草菇出水備用.

3.爆香薑片及蒜蓉,加入牛肉及草菇炒熟,倒入調味料及蔥炒勻.




Sauteed Beef and Straw Mushroom with Abalone Sauce


Ingredients:

250 g beef

250 g strae mushrooms

2 gloves of minced garlic

2 stalk of spring onion (sectioned)

5 slices of ginger



Marinade:

1 tsp soy sauce

1/4 tsp sesame oil

1/4 tsp sugar

1 tsp cornstarch

A few shake of pepper



Seasoning:

3 tbsp abalone sauce

1/2 tsp sugar



Method:

1.Rinse the straw mushroom and beef.Wipe dry.Slice the beef and marinade for 15 mins.

2.Heat 2 tbsp oil to saute garlic and ginger,put in beef and straw mushroom fry thoroughly.Pour in seasoning mixture and spring onion and stir well.

0 意見:

welcome