材料:
牛腱 12両
番茄 12両
紅蘿蔔 1/2斤
洋蔥 1個
薑 2片
做法:
1.牛腱切大件,汆水.
2.番茄切角.
3.紅蘿蔔去皮,切塊.
4.洋蔥切絲.
5.煲滾水後,加入所有材料,煲2小時,加鹽調味.
Beef Shin Soup with Tomato and Carrot
Ingredients:
Beef shin 450 g
Tomatoes 450 g
Carrots 300 g
onion 1
Slice ginger 2 pieces
Method:
1.Rinse and cut the beef shin inyo big chunks.Scald.
2.Rinse the tomatoes.Remove the stems and cut into wedges.
3.Peel the carrots and cut into pieces.
4.Peel the onion.Rinse and shred.
5.Boil 12 cups of water in a soup pot.Put all ingredients in and boil for 15 mins.Thenswitch to low heat and simmer for 2 hours.Season with salt.
May 16, 2012
Subscribe to:
Post Comments (Atom)
0 意見:
Post a Comment