意大利海鮮飯 Seafood Risotto

意大利海鮮飯


材料:

意大利米 1/2包

西藏紅花 1茶匙

洋蔥碎 1湯匙

乾蔥碎 2茶匙

青,紅,黃椒 各1/2個

中蝦 2隻

魷魚圈 1條

青口 3隻

石斑片 3片

白酒 2湯匙

橄欖油 2茶匙

芝士粉 2茶匙



裝飾:

提子乾



做法:

1.先把洋蔥,乾蔥,紅花,橄欖油起鑊.

2.落米攪拌,加入白酒和水,煮至7成熟.

3.再落海鮮和什椒慢火煮3-4分鐘至熟.

4.最後落芝士粉輕輕攪拌,撒上提子乾.




Seafood Risotto


1/2 packet italian long-grain rice

1 tsp safforn

1 tbsp diced onion

2 tsp diced shallot

1/2 each of green,red,yellow pepper

2 prawns

1 squid ring

3 mussels

3 slices of garoupa

2 tbsp white wine

2 tsp olive oil

2 tsp grated parmesan cheese



Garnishing:

Raisins



Method:

1.Fry diced onion,diced shallot,safforn with olive oil.

2.Add rice and mix well.

3.Add white wine and water.Cook until approximately 70% cooked.

4.Add seafood and peppers.Cook the seafood done.

5.Add Parmesan cheese.Garnish with raisins.