May 12, 2010

香蝦炒三絲 Assorted Vegetables And Pork With Shrimp Psate

香蝦炒三絲


材料:

枚頭肉    4両

芋頭(切絲) 4両

韮菜     2両

紅蘿蔔    2両

蝦醬     1湯匙

蒜茸     1茶匙

乾蔥茸    1茶匙



醃料(豬肉):

生抽     1 1/2茶匙

糖      1/2茶匙

麻油,胡椒粉 少許

生粉     1茶匙



獻汁:

水      5湯匙

生抽     1茶匙

糖      半茶匙

生粉     1茶匙



做法:

1.枚頭肉切絲,拌入醃料.

2.芋頭炸脆備用.

3.韮菜切段,紅蘿蔔切幼條.

4.燒兩湯匙油,先炒肉絲,加入蒜茸及乾蔥茸,蝦醬炒香.

5.所有材料倒入炒熟,埋獻,完成.



Assorted Vegetables And Pork With Shrimp Psate


Ingredients:

Pork loin 4 taels

Shredded taro 4 taels

Chive shoot 2 taels

Carrot 2 taels

Shrimp paste 1 tbsp

Chopped garlic 1 tbsp

Chopped shallot 1 tbsp



Marinade(pork):

Light soya sauce 1 1/2 tsp

sugar 1/2 tsp

Sesame oil and pepper A little

Cornflour 1 tsp



Sauce:

Water 5 tbsp

light soya sauce 1 tsp

Sugar 1/2 tsp

Cornflour 1 tsp



Method:

1.Shred pork loin,mix with marinade and leave aside for 5 minutes.

2.Peel,wipe,wipe and cut taro into fine strips,deep-fry until crispy and drain.

3.Cut chive shoot into sections,cut carrot into fine strips.

4.Heat 2 tablespoons oil,stir-fry pork,add chopped garlic and shallot,shrimp paste and fry until fragrant,add all vegetables to wok and fry together.

5.Stir in sauce and mix well.

0 意見:

welcome