材料:
牛肉片 400克
火龍果 1個
菠菜 1/2斤
醬汁:
柚子蜜 2茶匙
白醋 1/2茶匙
水 1/2茶匙
做法:
1.菠菜用油鹽水焯熟,隔水排放上碟.
2.火龍果切粗條,用牛肉片捲起.
3.將牛肉卷煎至8成熟,放於菠菜上.
4.將醬汁煮滾,淋上牛肉卷上.
Beef Roll with Dragon fruit:
Sliced Beef 400g
Drahon Fruit 1 pc
Spanish 1/2 catty
Sauce:
Honey Citron 2 tsp
White Vinegar 1/2 tsp
Water 1/2 tsp
Method:
1.Spanish cooked boiled oil, salt, drain discharge on the plate.
2.Dragon fruit cut thick strips, rolled up with beef.
3.Fry until half-cooked beef.
4.Put on spanish.
5.Boil the sauce, topped with beef.
Jul 28, 2011
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